Dental Care

Practical oral hygiene routines, procedure overviews, and trusted products to maintain a healthy smile.

Stronger teeth, healthier gums

Oral Hygiene

Brushing, flossing, and mouthwash routines that protect enamel.

Procedures

What to expect from cleanings, fillings, whitening, and more.

Product Picks

Trusted toothbrushes, floss, and rinses reviewed by experts.

Protect Your Smile

Book a consultation to create an oral care plan tailored to your needs.

Oral Hygiene

Daily steps for a healthy smile

Brushing

Twice daily for 2 minutes with fluoride toothpaste.

Flossing

Once daily to clean between teeth.

Rinsing

Use mouthwash as recommended by your dentist.

Procedures

What to expect

Cleanings

Plaque and tartar removal to prevent disease.

Fillings

Restore cavities with durable materials.

Kids & Teens

Early habits that last

Fluoride

Supports enamel strength and cavity resistance.

Sealants

Protective coating on molars to prevent decay.

Orthodontics

Alignment options

Braces

Traditional brackets for complex cases.

Aligners

Clear trays for mild-to-moderate corrections.

Product Guide

Expert-backed recommendations

Brush

Soft-bristle, electric options for plaque removal.

Floss

Waxed or water flossers for effective interdental cleaning.

Mouthwash

Alcohol-free options to support gum health.

FAQs

Every 6 months is common; your dentist may suggest a different cadence.

When used correctly and under guidance, modern options are generally safe.